As the days become shorter and the sun further away in our skies, what better time to ignite the inner sun.
This week we journey through the solar plexus chakra, our centre of energy, drive and will. This chakra is our inner fire, our strength, passion and confidence.
In Chakradance, fast dynamic movements ignite the fire in our belly, fuelling our dance with energy and strength. Reining all this fiery energy in, movements then become strong, purposeful and clearly defined as our inner warrior emerges triumphant, brave and strong.
To dance the solar plexus chakra is to call on the warrior dances of the Maori, ancient Morocco, Spain, Mexico, Brazil. These warrior dances were masculine, powerful, athletic and virile, as they rhythmically mimicked the art of the fight.
Chakradance is a powerful and authentic healing dance practice to promote that wonderful state of calm vitality known as well-being.
Practising Chakradance can help tune and balance your whole body/mind/spirit system using spontaneous dance, guided imagery and music that resonates deeply with each in turn of the seven major chakras.
Ignite the fire within! Save your spot here…
Image Solar Plexus Chakra by Leanne M Williams at Fine Art America