Welcome to Wild Grace yoga and healing. We offer Sacred Movement, Healing and Journeys designed to soothe the soul and reconnect you with your most optimal state of alignment, vitality and flow.
A place for you to rediscover your inner spark of raw divinity, vitality and lust for life.
Wild Grace provides classes, workshops and one-to-one sessions designed to unlock the full power of your vital life force that resides inside of you.
When you unlock this innate, inner power, you open up to a whole new way of living, with the potential of accessing the full power of your vital life force energy. This makes you more energetic, more productive, happier.
Where else can you safely experience your wild, free and primal self?
At Wild Grace, you will be guided to your inner nature in a safe environment to experience the flow, freedom and release of your energy, of all that you are holding back. In this fun, safe and profound practice, you will experience true homeostasis and balance as all the parts of you, mind, body and spirit, align.
Let go, experience expansion, be free and unrestrained, to express the dynamic energy within you in a safe + sacred space
Himalayan Kundalini yoga is yoga but not as you know it.
Come on a journey into a holistic practice that involves asana, pranayama, meditation, kriya, free movement and wisdom.
Himalayan Kundalini Yoga inspires people to experience freedom, radical aliveness and their authentic selves on every level.
Himalayan Kundalini Yoga teachings are integrative, holistic and deeply transformative for all aspects of human existence. The ever-evolving practice at the core of the teachings is both ancient and modern.
Rooted in the rich Vedantic and Tantric traditions of the Himalayas, the teachings integrate radical and relevant wisdom with meditation; breathwork; techniques from Kundalini and Kriya Yoga traditions; deepening connection through Laya, Bhakti and Sufi practices; the healing power of sound; free movement and Hatha Yoga asanas.
Chakradance is a dynamic dance journey through the seven chakras.
Blending spontaneous, free-flowing dance movements with pulsing music, and guided imagery.
We run weekly Chakradance classes and 1-to-1 sessions at our intimate studio in Toorak.
Essentially your chakra system manages the flow of life force energy in your body. When out of balance, your chakras can store emotional blocks from fear, shame, trauma and anxiety. Energy that can be shifted and released – is a safe and effective way – through Chakradance.
Do you know that you have innate capabilities for changing your life through working with the energy portals in your body? Every aspect of your life, relationships, family, business, health, wealth. Bringing balance to your chakra system will enable all areas of your life to flow effortlessly.
In a darkened room, lit only by candle-light, you move to music created to resonate with the vibrations of each of your 7 major chakras.
You dance with our eyes mainly closed, and our attention turned inwards, for unlike most other dance practices, Chakradance is about making a connection with your inner world – the world of your imagination, feelings, intuition and senses.
Journey deeper into healing
Wild Grace is a nurturing, safe and sacred space where you can reconnect to your inner spark and activate your life force, purpose and vitality.
We host regular Himalayan Kundalini Yoga, Shamanic Journeying and Chakradance sessions (when restrictions allow) that guide you through your own transformational inner journeys.
We also provide personalised support to you in the form of one to one consultations for hands on or distance healing, energy work and further deepening practices, for those who are seeking a deeper relationship and expression with yourself and others.
“A powerful journey for the mind, body and soul!” Krutika
“Awakening the chakras through Chakradance stimulated emotional healing from my illness and letting go of past experiences” Krutika
“What a truly amazing experience Chakradance was!” Jessica
“I felt guided through each chakra with simply beautiful words and music. Loved every minute of it!” Carolyn
“I loved my class, it was a wonderful opportunity to experience a meditative state while in movement!” Liz”
“Thank you so much Christina for the journey through the Chakras. I looked forward each week to disappear into the world of energetics while being completely held in your beautiful space. I felt supported, guided and loved the connections we made.” Mich