Welcome to Wild Grace yoga and healing. We offer Sacred Movement, Sound Healing and Journeys designed to soothe the soul and reconnect you with your most optimal state of alignment, vitality and flow.
A place for you to rediscover your inner spark of raw divinity, vitality and lust for life.
Wild Grace provides classes, workshops and one-to-one sessions designed to unlock the full power of your vital life force that resides inside of you.
When you unlock this innate, inner power, you open up to a whole new way of living, with the potential of accessing the full power of your vital life force energy. This makes you more energetic, more productive, happier.
Where else can you safely experience your wild, free and primal self?
At Wild Grace, you will be guided to your inner nature in a safe environment to experience the flow, freedom and release of your energy, of all that you are holding back. In this fun, safe and profound practice, you will experience true homeostasis and balance as all the parts of you, mind, body and spirit, align.
Let go, experience expansion, be free and unrestrained, to express the dynamic energy within you in a safe + sacred space
One-to-One sessions via Zoom and YouTube mean you can experience healing sessions or develop your personalised yoga and meditation practice from the comfort of your home.
Himalayan Kundalini yoga is yoga but not as you know it.
Come on a journey into a holistic practice that involves asana, pranayama, meditation, kriya, free movement and wisdom. Inspired by the tantric wisdom teachings of the subtle body and chakra system, this is yoga for the energy body as well as the physical body.
Restorative yoga is a gentle, supportive practice that can help promote deep relaxation and healing in the body and mind. With its focus on long holds, props, and deep breathing, it can be a great practice for individuals looking to reduce stress, promote well-being, and cultivate a sense of calm and balance in their lives.
I invite you to come and try this beautiful and deeply transformative practice.
Chakradance is a dynamic dance journey through the seven chakras.
Blending spontaneous, free-flowing dance movements with pulsing music, and guided imagery.
We run weekly Chakradance classes and 1-to-1 sessions at our intimate studio in Toorak.
Essentially your chakra system manages the flow of life force energy in your body. When out of balance, your chakras can store emotional blocks from fear, shame, trauma and anxiety. Energy that can be shifted and released – is a safe and effective way – through Chakradance.
Do you know that you have innate capabilities for changing your life through working with the energy portals in your body? Every aspect of your life, relationships, family, business, health, wealth. Bringing balance to your chakra system will enable all areas of your life to flow effortlessly.
In a darkened room, lit only by candle-light, you move to music created to resonate with the vibrations of each of your 7 major chakras.
You dance with our eyes mainly closed, and our attention turned inwards, for unlike most other dance practices, Chakradance is about making a connection with your inner world – the world of your imagination, feelings, intuition and senses.
Chakradance is a journey that will take you deep into the essence of your being, to reclaim your vitality and rediscover the unique and precious being that is YOU!
Journey deeper into healing
Wild Grace is a nurturing, safe and sacred space where you can reconnect to your inner spark and activate your life force, purpose and vitality.
We host regular Yoga, Sound Healing, Shamanic Journeying and Chakradance sessions that guide you through your own transformational inner journeys.
We also provide personalised support to you in the form of one to one consultations for hands on or distance healing, energy work and further deepening practices, for those who are seeking a deeper relationship and expression with yourself and others.
One-to-One sessions via Zoom and YouTube mean you can experience healing sessions or develop your personalised yoga and meditation practice from the comfort of your home..
“A powerful journey for the mind, body and soul!” Krutika
“Awakening the chakras through Chakradance stimulated emotional healing from my illness and letting go of past experiences” Krutika
“What a truly amazing experience Chakradance was!” Jessica
“I felt guided through each chakra with simply beautiful words and music. Loved every minute of it!” Carolyn
“I loved my class, it was a wonderful opportunity to experience a meditative state while in movement!” Liz”
“Thank you so much Christina for the journey through the Chakras. I looked forward each week to disappear into the world of energetics while being completely held in your beautiful space. I felt supported, guided and loved the connections we made.” Mich