Chakradance is a dynamic dance journey through the 7 chakras.
Chakradance is a blend of spontaneous, free-flowing dance movements with specific frequencies of sound, and guided imagery.
Every human being has seven major chakras and each one influences an aspect of our lives. From our instincts, sexuality and personal power through to how we love, communicate, use our intuition and connect to our deepest source of spirituality.
Essentially your chakra system manages the flow of life force energy in your body.
When out of balance, your chakras can become stuck with emotional energy from fear, shame, trauma and anxiety.
Your physical body stores your mental and emotional blocks. All that unresolved ‘stuff’ – held emotions, toxic beliefs about yourself, programs from childhood, they can all be stored as energy at a cellular level in your body. Energy that can be shifted and released through Chakradance.
You have innate capabilities for changing your life through working with the energy portals in your body? Every aspect of your life, relationships, family, business, health, wealth. Bringing balance to your chakra system will enable all areas of your life to flow effortlessly.
Chakradance is a safe and effective way to keep your vital energy moving.
Chakradance puts you in touch with the sacred, both within yourself and within the universe. It helps you connect with your soul. Dancing the seven chakras is like dancing into seven different worlds, each with their own lessons, meanings and stories. While everyone’s experiences are unique, it’s interesting to note some often-shared features of the dances of each chakra, which reflect the ancient roots of dance across cultures.
When you discover the power and the energy that resides within you, it is like coming home. Chakradance is a form of nourishment for your true self, for your soul. Blending free-flowing movements with particular frequencies of sound, Chakradance will free the energy in your body and open you to a deeper experience of life.
In a darkened room, lit only by candle-light, we move to music created to resonate with the vibrations of each of our 7 major chakras. We dance with our eyes mainly closed, and our attention turned inwards, for unlike most other dance practices, Chakradance is about making a connection with our inner world – the world of our imagination, feelings, intuition and senses.
The experience is like a waking dream – we dance up forgotten parts of ourselves, and release the memories stored in our muscles. Our aches and pains reveal their stories and our hidden fears unmask themselves. The experiences are deeply personal and reflect our own nature and history, yet at the same time we tap into the collective heights and depths of human experience.
Drawing on the wisdom of Jungian Psychology, Chakradance is a dance for healing and self-discovery. Each dance gives rise to different insights and feelings… and we use the creation of personal ‘mandala art’ as a way of anchoring our experiences back into our conscious world.
Each dance leads us closer to the person we are truly meant to be.
Welcome to Chakradance. Come and and explore. Have fun. Find meaning. Let go. Come and look deeper into each chakra, each part of you, and experience more within the dance that is uniquely yours.